About Us
Our club is based in Fort Myers, FL. We began as the "3D Running Club" in 1985. Our goal has always been to give athletes of all ages, speeds and abilities a chance to run and train year around with the help and support of others.

Originally a basic group comprised mostly of Estero H.S. runners, it produced 3 state titles, 2 state runner up finishes and numerous individual state champions and qualifiers and, in 2006, a 5000M National Champion and "Footlocker Nationals" top 40 finalist. Under the guidance of Coach Jeff "Mullet" Sommer, it has developed into an ever growing group where people come together to share both the pain and pleasure of running.

Runners of all abilities are encouraged; no one is too fast or too slow to run with us. It is all about the 3D's - "dedication, discipline and desire." If you want to get better and run with others with the same goal, and you're bored early in the morning, then 3D may be for you. Check it out.
Quotes

Coach Sommer, to a reluctant high school athlete:
Get up here!

Anonymous:
Running hard and long at 6am on a Sunday morning? Sign me up!

Al ("JJ") Delago on the topic of rest days:
There's plenty of time to rest after you're dead.

Raul Rojas, when Adam Sommer surged ahead of him in a workout:
Now I've got to put up with two generations of Sommers.
Copyright 3D Runners